Middle finger
What about the placement of your middle finger while you’re straining out the heavy seated bench dips?ĭo you do rock-wall climbing? That’s another activity that can over-work the middle finger. For example, some people will apply a very hard grip to a seat while doing a seated strength training move.ĭo your fingers grip the underside of the seat while you perform heavy leg extensions? Pressure can also arise during a weightlifting workout. This can actually occur during sleep if your butt is on top of your fingers, and the middle one is getting the brunt of the pressure. Ask yourself if recently, your middle finger has been subjected to an unusual degree of pressure. Krainin points out, overuse and pressing can lead to twitching. “This issue may be exacerbated if you’re not sleeping well.” A good, healthy-feeling day begins with a good night’s sleep that precedes it.Īs Dr. Krainin continues, “If you’re, say, writing all day and under stress so you’re really pressing hard on that pen with your middle finger, it might have been the trigger for the twitching. “Twitching of middle finger - this may have been due to overuse (hopefully you’re not flipping people the bird all day!) or muscle strain,” begins Joseph Krainin, MD, who is board certified in sleep medicine and neurology.ĭr. If that twitching middle finger is beginning to worry you sick because you googled it and a bunch of ALS sites popped up, here are answers from a doctor who is double board certified: neurology and sleep medicine.Īnd sleep may factor into the twitching of your middle finger, but first, what would cause one’s middle finger to repeatedly twitch in the first place?